My gift to you… 3 Step Magic Morning Practice

I hope you hear my words…

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I LOVE hearing this …
 
“I was about to push through… and I heard your voice in my head… and I decided to ….
 
take a nap
go for a walk
say NO… because it felt right
say YES…because it felt right
go dance instead of complain
get off the internet and step into nature
get my feet on the ground
put on the music and dance
spend time playing with my kiddo
 
And it made ALL the difference.
 
I LOVE sharing my journey and my insights… and sometimes I forget that my words are traveling around the world and landing …
 
I sometimes have this image of myself as a little Self-Care fairy sitting on the shoulders of amazing women around the world …
 
reminding them, reminding YOU, that YOU are the #1 asset in your life, business and the bedroom…
 
and a tired, exhausted you simply is not needed to create, access, and manifest your heart and soul’s desires.
 
And so… next time you want to “push through” the exhaustion… I hope you can hear my words and instead …
 
take a deep breath
drink in some water
pause to enjoy the moment
ask for help
put on a song and dance it out
cry it out
call a sister
share your sadness
close your eyes and ask yourself what you need most…
 
and give it to yourself.
 
Because YOU YOU YOU … are so worthy of RESTING when you’re tired, and crying when you’re say.
 
YOU are worthy.
 
#divineselfcare
#divinefemininemetricsofsuccess
 
xoxo
ELENA
 
{please share … it’s time to #flipthescript on overwhelm}

SELF-CARE

Is there something you do every day?

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  Besides brushing your teeth, sleeping and eating... is there something you do every day? If you're anything like me (a bit of a rebel), I don't want to be beholden to any routine that MAKES me do something... at least that's how I USED to see it. After nearly 2 decades of school and [...]

Self Care SELF-CARE

It’s time to STOP

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Just this morning, I received a loving message from one of our Divine sisters who is re-joining the circle this year ... her 3rd year! "Thanks so much Elena. I'm so grateful to be able to join in again. Self-care is my #1 biz priority this year. I'm learning more and more about how fundamental [...]

Divine Self-Care Circle SELF-CARE

The time is NOW

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I don't usually talk about politics in my blog posts. I like to stay focused on the work of sharing my stories, exploring the path of conscious living through Self-Care rituals, and continuing to inspire and activate you to see yourself as the brilliant light that you are. While some people may think my work [...]

Divine Self-Care Circle

I finally STOPPED betraying myself

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But I realized that I was still spending so much time worrying about everyone else around me. I was spending time and energy saying yes to things and commitments I didn't really want to do. Can you relate? I THOUGHT the problem was that I was being too NICE, or trying to PLEASE others. But [...]

SELF-CARE

My VOICE has changed

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Voice matters. Not just the words you say, but HOW you say it. HOW you use your voice is critical to your life path and how it unfolds. Over the last 10 years, my VOICE has changed. Sometimes I barely recognize myself. I barely noticed as it was happening. But more and more, I heard, [...]

SELF-CARE

I don’t wake up at 4am … and you don’t have to either

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There's something magical about the 3-4 am witching hour. At least that's what I've heard from spiritual teachers over the years. To be honest, I've never been drawn to waking up at 4am. Me ... I LOVE my sleep. And since becoming a mama 11 years ago, sleep has become a sanctuary of peace, alone [...]

Divine Self-Care Circle

Check out my latest podcast interview with Gillian Rose of Just Stay Curious

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I love getting to share my story and plant seeds of Self-Care through interviews. This one was so much fun. I love when we can go deep and get to the juicy tidbits of transformation. Enjoy!     xox

Interview Interviews podcast SELF-CARE

What do you do when things don’t go as planned?

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(at the end of this post I share my 3 tips on how to move through those pesky unexpected moments with grace and trust.) Each Sunday I sit down to plan out my week and keep my Dream Calendar alive (Dream Calendar is one of the 3 main anchors I teach in my Divine Self-Care [...]

Mama Business Goddess SELF-CARE SPIRITUALITY

Doing THIS can stop you from fully receiving the support you need

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Vlog

Join me for Manifesting with the Masters

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It’s a super fun and very inspirational series put on by my friend, Jen Mazer, who people affectionately call the Queen of Manifestation, and she REALLY IS! Jen’s put on this truly unique and timely event – Manifesting with the Masters: The Inner Art of Manifesting, Volume 4 – which is happening September 19th – 23rd. Learn [...]

Jen Mazer Manifesting

My gift to you… 3 Step Magic Morning Practice


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