My gift to you… 3 Step Magic Morning Practice

How To Be OK With The Unknown {New Episode}

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How do you feel about times of unknown in your life?

Does it make you feel uncomfortable and like you need to find a solution fast?

Do you find yourself panicking to resolve the situation and look for solutions quickly?

We all have the tendency to feel like we need to resolve problems quickly and get very uncomfortable with space of mystery and unknown.

In today’s episode,  I’ll share why being in the mystery of the unknown is sometimes the best possible place to be, how you can learn to be a little more comfortable in the mystery, and I’ll share 3 practical tools to help you make the most of this time.

I’d love to hear from you after you listen.

CLICK HERE TO LISTEN NOW
xoxo

Here’s the link to Episode 3: Closing the Loops –
http://meditationsandmusings.libsyn.com/episode-3

Leave a review and/or tag me on Instagram –
https://www.instagram.com/elena_lipson/

Here’s the Magic Morning Habit™ I mentioned during this episode –
http://bit.ly/MagicMorningHabit

SELF-CARE

The Real Reason You Don’t Want to Change Your Life, and What You Can Do About it.{New Episode}

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How do you feel about making changes in your life?Do you find yourself making a decision to change, transition, claim something new, only to find yourself massively resisting the very thing you said you wanted?There’s a physiological reason that we do this.  And we ALL do it. In today’s episode,  I’ll share the real reason [...]

SELF-CARE

How The Practice of Integration Makes You A Better YOU! {New Episode}

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What is integration?Integration is the process of creating intentional space and time to connect the physical experience you had with your heart and energy so that you can create true lasting transformation over time.Integration can be as simple as taking a few moments to ask a few reflective questions, or it can be a deeper [...]

SELF-CARE

What Does Burnout Look Like, and Can You Avoid It? {New Episode}

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Have you experienced burnout before?So many women I work with have been through some level of physical, emotional, or spiritual burnout.Why is it that so many women have burned out in their lives?It almost seems like an unavoidable pitfall on the journey of being a woman.But is that really TRUE? In today’s episode,  I’ll share [...]

SELF-CARE

Guided Visualization: Crossing The Bridge Into Your LIMITLESS FUTURE NOW {New Episode}

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Get ready to activate your LIMITLESS future NOW. This is a great guided meditation to listen to each morning when you wake up or each night before sleep.Guided meditations are a great way to let yourself take a journey and make changes on a subconscious level.If you’re ready to TAKE INSPIRED ACTION WITH CONFIDENCE, you’re going [...]

SELF-CARE

The Magic of The Messy Middle & 6 Ways You Can Navigate and Actually Enjoy The Process {New Episode}

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The “Messy Middle” is a natural part of life.When you see a kid learning to walk, or ride a bike, you instantly understand how frustrating it can be and you know how to comfort or inspire that child on their journey to learning and growing.Why is it that you don’t give yourself the same grace [...]

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Let’s Explore the Power of Consistency To Change Your Life {New Episode}

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Do you have an area of your life where you would like to be more consistent? I know I do… we all tend to have an area of our lives that is feels really hard to create a change and to keep going, stay on track, and be consistent without failing. It’s as if no [...]

SELF-CARE

How To Keep Your Life and Dreams from Getting Cluttered Over and Over Again {New Episode}

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Do you have an area of your life or home that just keeps getting cluttered?I know I do… we all tend to have an area of our lives that can be a source of stress for us because it just keeps getting, well, messy! It’s as if no matter what we do, the piles just [...]

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Guided Meditation to Make Decisions With The Help of Your Intuition {New Episode}

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Get ready to activate your intuition to make that difficult decision you’ve been pondering.This is a great guided meditation to listen to when you’re feeling stuck in fear and doubt over some decision you need to make in your life or your work.Guided meditations are a great way let yourself take a journey and make [...]

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Why You Should Burn Your To Do List {New Episode}

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EPISODE #118 – Why You Should Burn Your To-Do List Do you have a TO-DO list? Of course, you do … we all have one.It’s as if we are all required to create one the minute we cross the threshold of adulthood.If you’re like me, and the many women I work with, your TO-DO list [...]

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10 Things To Do When You’re In A Funk {New episode}

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EPISODE #117 – 10 things to do when You’re In A Funk Have you ever been in a funk?  Of course you have, we all have.Maybe you’re in a funk right now and are needing some love and support.Maybe you know someone who’s in a funk who needs some love and tools to get out [...]

SELF-CARE

My gift to you… 3 Step Magic Morning Practice