My gift to you… 3 Step Magic Morning Practice

What Happens In The Circle, Doesn’t Stay In the Circle

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https://podcasts.apple.com/us/podcast/episode-112-what-happens-in-circle-doesnt-stay-in-circle/id1253141647?i=1000446249417

Is this YOU?

Are you surrounded by external CLUTTER … and aren’t even sure where to start to create some sacred space?

Have you felt like you’re just NOT COMFORTABLE or sexy in your body lately? 

Are you feeling a sense of general DISSATISFACTION… but can’t quite put your finger on it?

Have you felt more serious and LESS PLAYFUL lately? (or for a long time now?)

Are you feeling DISCONNECTED from your intuition?

Have you been feeling a LACK OF CONNECTION, or intimacy with your partner … but you’re not quite sure how to change things?

Have you been feeling more and more COMPARISON-ITIS and lack of enthusiasm for your own life?

Have you been filling the void of disconnect by NUMBING your sadness with watching more Netflix, drinking more wine, eating more junk-food?

In today’s episode, I share the most powerful elements of the Divine Self-Care Circle and why I created it in the first place.

CLICK HERE OR ON THE IMAGE ABOVE LISTEN TO THE EPISODE NOW

Divine Self-Care Circle, a journey back home to YOU!  → http://bit.ly/StepInsideTheCircle

SELF-CARE

EPISODE #104 – Let’s Raise Your Vibe with Gratitude Beyond the Journal!

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Do you have a gratitude practice? Do you take time each day to look for things to be grateful for? Whether you do have a gratitude practice or not, in today’s episode, I’m going to show you how to kick it up a notch and take your gratitude to the next level. I’d love to [...]

SELF-CARE

EPISODE #103 – Infinity Breath Meditation for Rest And Balance

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Guided meditations are a great way to get out of the “monkey mind” of your thoughts, and into the power and guidance of your highest self.It’s from this energy and vibration that you can begin to take the daily steps towards your vision and dreams. Enjoy this special short guided breath meditation to connect with [...]

SELF-CARE

Vulnerability & Self-Care: 3 Ways to Give Yourself Permission to Feels Your Feels and Be Real {new episode}

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Do you believe that you must always be strong and have all of the answers… and that vulnerability is reserved for other people who have bigger problems? Maybe it’s just not that easy to feel your feels and get raw with those around you. Maybe you believe that asking for help works for the little [...]

Meditations and Musings podcast SELF-CARE

{New Episode} I’m TOO OLD to Succeed; and Other Lies You May Be Telling Yourself

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Do you believe that your TIME to succeed has passed? Maybe you believe that there are already too many others doing what you want to do. Perhaps you think that you don’t have what it takes to be creative. Whether you think you’re too old, too late, or fear being judged… this episode is for [...]

Meditations and Musings podcast

Guided Meditation to Activate Your Full Potential {NEW EPISODE}

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  EPISODE #94 – GUIDED MEDITATION to Activate Your Full Potential Enjoy this special 10-minute guided meditation to activate your full potential. Guided meditations are a great way to get out of the “monkey mind” of your thoughts, and into the power and guidance of your highest self. It’s from this energy and vibration that [...]

Meditation Meditations and Musings podcast

Why Would You Limit Yourself and 3 Ways to Expand Your Capacity To Receive {NEW EPISODE}

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Do you limit the amount it time, money, and love that you allow yourself receive in your life? Why would you limit yourself? Well, the limits you place on yourself aren’t always a conscious choice. So much of your ability to receive is based on ideas you learned in your childhood. Whether you saw your [...]

Meditations and Musings podcast

In Defense of the Self-Care Bath {New Episode #92}

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It’s becoming more and more trendy to be anti #SelfCare …  by putting it down saying that bubble baths and manicures aren’t the important things. But I have a different take on it. Those subtle shaming attempts are simply misguided. That bubble bath ritual? It’s not about luxurious time alone. It’s about pouring in 2-3 [...]

Meditations and Musings podcast SELF-CARE

are you dreaming of FREEDOM?

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Are you dreaming of the freedom of having an online business? As someone who’s had an online business for the last decade, it’s absolutely incredible. Yes… you can actually make money while you sleep … it’s a real thing. And yes, it’s been a lot of uphill and figuring it out as I go … [...]

Kajabi

This NEEDS to be said {New Podcast Episode}

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Are you comparing yourself to women on Instagram who seem to “have it all?” Have you been told by a coach that you’re using your kids as an excuse to “play small”? Are you feeling “behind” or that you’ll never “make it”? Are you feeling torn between spending time with your kids or building your [...]

Meditations and Musings podcast

The Pivotal Moments That Change Everything {NEW EPISODE}

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  Are you paying attention? Are you noticing the precious moments as they are happening? Are you allowing the rush and the busyness, and the stress to sway you into the future or push you back into analyzing the past? In this episode we explore the pivotal moments that have the capacity to change our [...]

Intuition Meditations and Musings podcast

My gift to you… 3 Step Magic Morning Practice