My gift to you… 3 Step Magic Morning Practice

Do less and BE more, my podcast episode with James Wedmore


“Once you learn the true ROI of Self-Care … everything changes!”

I am so thrilled to share this episode of the Mind Your Business Podcast by James Wedmore.

We had an incredible conversation about the power of Self-Care to transform your relationships and your business.

Here are a few of the things we talk about in this episode:

  • Why you need to be aware of your environment and the effects it has on your energy levels
  • The role of our patterns and how to change them
  • The one big lesson I’ve learned about success that I want to pass on to my son
  • What “I am the container” really means
  • My “Magic Morning Practice” that you can do in as little as three minutes a day!

    CLICK HERE to listen or head over to your iTunes app and search ‘Mind Your Business Podcast’.

    Make sure to leave a review and let us know what your takeaways are.

Love, light, and oodles of gratitude,


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Testimonial POST link image for BBD


I will be using this to create my next launch SALES PAGE of the Virtual Retreat Academy.


My gift to you… 3 Step Magic Morning Practice

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