EPISODE #76 – Are Your Kids An Excuse To Skip Your Morning Practice? I’ve been practicing my Magic Morning Practice for the last decade. Thanks to my 3-Step Magic Morning Practice…I am: More patient as a mom More present for my clients & business More playful as a wife… (and after 19 years together)… I [...]

  Episode #70 – Love Your Body NOW, A Movement Meditation In this movement meditation episode, I pull back the curtain on the secret to a spicy sex life with my husband after 19 years of being together. It wasn’t always like that. And in this juicy episode, I share how I went from hiding [...]

EPISODE #69 – The Lifecycle of Your Daily Practice in 6 Steps In this weeks’ episode, I walk you through the Lifecycle of Your Daily Practice. This is one of the key frameworks I teach in my Divine Self-Care Circle and in my upcoming Self-Care Mastery Program. The six steps we explore are: Design, Claim, Receive, [...]

Episode #61: The Unexpected Reason You’re Blocking Your Success In this episode, we explore the WHAT, WHY, and HOW of the inner journey that ambitious women take when creating BIG success while trying to maintain their health, family life, and sex life for that matter. You’ll want to grab a journal and pen for this one [...]

In this episode, I share a super simple meditation to help you get grounded into your body, into your inner wisdom and the support of the earth. Enjoy the journey and the shift in energy. CLICK HERE or on the image above to LISTEN & GET Grounded NOW  

Episode #59: Screw The Anti-Aging Industry In this episode, we take a look at the misguided idea that there is a way to be, act, and create at a certain stage and age in your life. Together, we will bust the myth that age is a limitation on your life, body, and sexuality. I share [...]

In this episode, we explore the raw and vulnerable experience of moving through grief and gratitude as a personal practice. I share my own personal experiences and how I navigated the ups and downs of the journey with grief and gratitude, even through the sobs.     LISTEN BELOW or over on iTunes

EPISODE #57 – ‘Mommy Tantrums’ Are Real In this episode, I share a very personal story of my own most recent ‘Mommy Tantrum’. I share WHY it happened, WHAT I did to help move through it and HOW you can create some space and peace in your life if you are experiencing something similar. ‘Mommy [...]

Just keep going. And take Divine care of your mind, body, and soul along the way. #divineselfcare #magic #universe #persistence #trust #feminineway A post shared by 🦋 Elena Lipson | Self-Care 🦋 (@elena_lipson) on May 13, 2018 at 10:11am PDT