Elena, you continue to reflect in such a powerful way, and allow me to step confidently in the direction of my true path.
Rowen White
I highly recommend taking the time to sift through your big dreams with this woman- she can really help you shoot past blocks and distill out your truth.
Gina Senahreegee
I loved all the questions that you asked, I felt safe and opened up to sharing my dreams and visions.
Daisy Wong
Biggest take-away from working with Elena … Shifting my perception of self-care from thinking I need a specific routine to realizing I can incorporate it into the most seemingly mundane areas in my life.
Dawn K. Gibson from www.dawnkgibson.com
I just wanted to send you much love and gratitude for the work we have been doing together.
In the almost 2 months since our first call, I have busted through so many challenges that I faced before … I feel like the whole energy around what I am doing is going up!
So thank you, from my heart.
Melissa Marsden from mmarsden.com
I appreciate the way you understood my business! I would recommend to entrepreneurs who are looking for clarity.
Do you take time each day to look for things to be grateful for?
Whether you do have a gratitude practice or not, in today’s episode, I’m going to show you how to kick it up a notch and take your gratitude to the next level.
EPISODE #84: 8 Lessons and 8 Gifts from My Black Eye In this episode, I share my story of what happened to me when I stepped onto a treadmill in a dark room and got a smackdown and a black eye! Like most curveballs in life, this wasn’t something I saw coming. And, like most [...]
EPISODE #83 – How to Awaken Your Intuition With This Simple Breathing Meditation In this episode, I guide you through a powerful breathing meditation to clear out each energy center so that you can access your COURAGE, CLARITY, and INTUITION. You can do this open with your eyes open or closed. ENJOY! xox Elena P.S. [...]
EPISODE #81 – Hey Mama, It’s OK to Be Angry! In this episode, I explore how you (and so many other women) may be suppressing anger to your own detriment. I share my own personal stories about the role that anger has played in my own health journey and marriage. This is not the typical [...]
EPISODE #77 – Shake it OFF! Guided Movement Practice I’ve been practicing my 3-Step Magic Morning Practice for the last decade. Thanks to my 3-Step Magic Morning Practice… I am: More patient as a mom More present for my clients & business More playful as a wife… (and after 19 years together)… I KNOW that [...]
EPISODE #76 – Are Your Kids An Excuse To Skip Your Morning Practice? I’ve been practicing my Magic Morning Practice for the last decade. Thanks to my 3-Step Magic Morning Practice…I am: More patient as a mom More present for my clients & business More playful as a wife… (and after 19 years together)… I [...]
Episode #70 – Love Your Body NOW, A Movement Meditation In this movement meditation episode, I pull back the curtain on the secret to a spicy sex life with my husband after 19 years of being together. It wasn’t always like that. And in this juicy episode, I share how I went from hiding [...]
EPISODE #69 – The Lifecycle of Your Daily Practice in 6 Steps In this weeks’ episode, I walk you through the Lifecycle of Your Daily Practice. This is one of the key frameworks I teach in my Divine Self-Care Circle and in my upcoming Self-Care Mastery Program. The six steps we explore are: Design, Claim, Receive, [...]
Episode #61: The Unexpected Reason You’re Blocking Your Success In this episode, we explore the WHAT, WHY, and HOW of the inner journey that ambitious women take when creating BIG success while trying to maintain their health, family life, and sex life for that matter. You’ll want to grab a journal and pen for this one [...]
In this episode, I share a super simple meditation to help you get grounded into your body, into your inner wisdom and the support of the earth. Enjoy the journey and the shift in energy. CLICK HERE or on the image above to LISTEN & GET Grounded NOW
Episode #59: Screw The Anti-Aging Industry In this episode, we take a look at the misguided idea that there is a way to be, act, and create at a certain stage and age in your life. Together, we will bust the myth that age is a limitation on your life, body, and sexuality. I share [...]
