My gift to you… 3 Step Magic Morning Practice

The Pivotal Moments That Change Everything {NEW EPISODE}


  Are you paying attention? Are you noticing the precious moments as they are happening? Are you allowing the rush and the busyness, and the stress to sway you into the future or push you back into analyzing the past? In this episode we explore the pivotal moments that have the capacity to change our [...]

Intuition Meditations and Musings podcast

Pivotal moments that change everything


  In this very moment, it’s impossible to know that this very conversation, this left turn or this seemingly inconsequential decision is the one that will change everything. From tragedy to romance, those random moments can shift everything else in your life in wild ways. These random moments don’t give you notice of their arrival. [...]


How saying YES to a 5-star hotel changed my perspective, my life & my biz


I’ve always believed in divine timing, synchronicity and trusting in the process. From choosing places to live, to choosing jobs and taking crazy leaps of faith, I’ve always counted on insights from my intuition, signs from the Universe and trusting the process to unfold in a way that sometimes I can’t see or understand in [...]

Elevate Intuition SELF-CARE

In Life and Business, It’s all About the Pivot


But, what about the 5-year-business plan? So many times in life we get stuck in what we’re doing because we’ve been doing it for so long. We begin to hear the whisper of change but cling to the familiar. This applies to the foods we eat, to ways of thinking about life, and to the old [...]

Intuition Money SELF-CARE

Why I’ve Learned To Embrace The Guilt


The first time I left my son with hubby, when my son was about 6 months old, and went for a run I felt a pang of guilt in my chest. The first time I left to NY to have a girls weekend and left my son with my husband, when he was just  about 2 [...]

Intuition SELF-CARE Self-Care Strategies Self-Care Tips

Mama Bliss Is …

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I’m so honored to be invited to participate in The Mama Bliss Is Blog Tour hosted by Kathy Stowell of Bliss Beyond Naptime. The Mama Bliss Is Blog Tour is helping to spread the word on the importance of mothers to tend to their self-care and creative practices first and foremost while contending with overwhelm in healthy and creative ways.  Here is my answer to [...]

Interviews Intuition Self-Care Tips

A Confession and a Leaning In


This summer has been amazing, chaotic, spacious and a bit of a wake up call. I realized, again, that even the queen of Self-Care (me) can get caught in the downward spiral of busy-ness, excuses and feeling shitty and even paralyzed by all there is to do in running and growing a business while running [...]

Intuition Meditation SELF-CARE Self-Care Strategies

Chloë Rain Talks Divine Self-Care {Interview}


Q – What does Divine Self-Care mean to you? Divine self-care means that I am living in congruence with my true essence and soul’s purpose right where I’m at. No matter if that means I’m wearing no makeup and barefoot, done up in heels, on top of a mountain taking pictures, or sitting on the beach journaling my [...]

Interviews Intuition SELF-CARE

Lindsay Marino Talks Divine Self-Care {Interview}


Q – What does Self-Care mean to you? Self-Care means trusting your intuition to guide your mind, body, and soul through your daily life. When using Self-Care you are putting yourself first, which in turn helps others around you. Q – Was there a time when you did not take care of YOU and how did [...]


Getting To Yes Or No … Using Your Intuition and Body As a Compass


As a mom and an entrepreneur I literally make dozens of decisions each day. From choosing what to pack for my son’s lunch  … to what topics to explore in my next blog post so I can continue to inspire and share my purpose. So how do I know if the decision is right?  There are [...]

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My gift to you… 3 Step Magic Morning Practice