My gift to you… 3 Step Magic Morning Practice

Francesca Giessmann Talks Divine Self-Care {Interview}


Q – What does Divine Self-Care mean to you?  Divine Self-Care is that heart pumping feeling of being GRATEFUL.  Not the bullshit one but the visceral one that comes down from your core.  The one that says: I am HERE.  I AM enough.  This is ENOUGH. Being present was a hard lesson for me and [...]

Interviews Juice Cleanse Juice Fast Raw Food SELF-CARE Self-Care Tips WELLNESS

The roller coaster ride of taking risks…


I wanted to write this post today as a way to share my experience, and give you a bit of behind the scenes of my first EVER product launch. I’m smack in the middle of the 10 day pre-launch plan I so carefully wrote out on my calendar. I learned the strategies, I took the [...]

Juice Fast Launch Meditation Self-Care Strategies

Elena’s Juice Smoothie Combo For Getting The Glow


A huge part of self-care is about the food choices you make each day. The food you choose to eat each day affects your mood, your health and your overall sense of wellness. I love incorporating green drinks into each day because I’ve found that for ME to stay balanced in mind, body & spirit, [...]

Green Smoothie Intuition Juice Cleanse Juice Fast Raw Foods

My gift to you… 3 Step Magic Morning Practice