May 26, 2014
Q – What does Divine Self-Care mean to you? Divine Self-Care is that heart pumping feeling of being GRATEFUL. Not the bullshit one but the visceral one that comes down from your core. The one that says: I am HERE. I AM enough. This is ENOUGH. Being present was a hard lesson for me and [...]
Interviews
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SELF-CARE
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September 27, 2013
I wanted to write this post today as a way to share my experience, and give you a bit of behind the scenes of my first EVER product launch. I’m smack in the middle of the 10 day pre-launch plan I so carefully wrote out on my calendar. I learned the strategies, I took the [...]
Juice Fast
Launch
Meditation
Self-Care Strategies
July 26, 2013
A huge part of self-care is about the food choices you make each day. The food you choose to eat each day affects your mood, your health and your overall sense of wellness. I love incorporating green drinks into each day because I’ve found that for ME to stay balanced in mind, body & spirit, [...]
Green Smoothie
Intuition
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