My gift to you… 3 Step Magic Morning Practice

Are Your Kids an Excuse to Skip Your Morning Self-Care Practice?

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EPISODE #76 – Are Your Kids An Excuse To Skip Your Morning Practice? I’ve been practicing my Magic Morning Practice for the last decade. Thanks to my 3-Step Magic Morning Practice…I am: More patient as a mom More present for my clients & business More playful as a wife… (and after 19 years together)… I [...]

Magic Morning podcast SELF-CARE

I spent 3 days doing nothing

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Last week I spent 3 days doing nothing. Well, it wasn’t exactly nothing. I spent 3 days asking myself, “what do I want to do now?” Sometimes my answer was, “nothing”. And sometimes my answer was, “let’s walk.”, or “let’s eat”. So who was I asking? I was asking the inner me. My intuition. My [...]

Magic Morning SELF-CARE

My gift to you… 3 Step Magic Morning Practice


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