My gift to you… 3 Step Magic Morning Practice

Surrendering is not the same as giving up + new podcast episode

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Surrendering isn’t giving up. When you surrender… that’s when the clarity comes. But I didn’t always know HOW to do that. I remember a conversation I had with my boyfriend (now husband) about 15 years ago. We were sitting in the parking lot of an Italian restaurant … we were about to head inside for [...]

Meditation podcast SELF-CARE

The Beauty and Permission of Iterations {and the power of Imperfect Action}

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  I love the word “iteration”. It captures the essence of what I teach, what I speak about, and how I live. So what’s so big about that word and everything it represents? Because behind every iteration is permission. The permission to take action, start something new, and give it everything you have. And most [...]

FREE PDF SELF-CARE

We FINALLY de-cluttered our pantry

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We’ve lived in our current home for almost 11 years… and this is the first time we completely cleaned out the pantry. Are you horrified??? Me too ;)) Ok, maybe not horrified. It wasn’t a total “hoarding” disaster in there. But it was NOT representative of how I want to FEEL in my life or [...]

SELF-CARE

when does Self-Care become Self-Sabotage?

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When does Self-Care become Self-Sabotage? I know. It’s a weird question. Especially from ME… someone who teaches Self-Care as the WAY to access your innermost magic, light, and inspiration. And that’s all TRUE. Self-Care is a powerful practice of getting YOU back on the calendar, renewing your energy and allowing yourself to truly give to [...]

SELF-CARE

I hope you hear my words…

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I LOVE hearing this …   “I was about to push through… and I heard your voice in my head… and I decided to ….   take a nap go for a walk say NO… because it felt right say YES…because it felt right go dance instead of complain get off the internet and step [...]

SELF-CARE

Is there something you do every day?

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  Besides brushing your teeth, sleeping and eating… is there something you do every day? If you’re anything like me (a bit of a rebel), I don’t want to be beholden to any routine that MAKES me do something… at least that’s how I USED to see it. After nearly 2 decades of school and [...]

Self Care SELF-CARE

It’s time to STOP

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It’s time to STOP denying your needs and thinking that everything has to be so HARD! Just this morning, I received a loving message from one of our Divine sisters who is re-joining the circle this year … her 3rd year! “Thanks so much Elena. I’m so grateful to be able to join in again. [...]

Divine Self-Care Circle SELF-CARE

I finally STOPPED betraying myself

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I thought I had already done the work … But I realized that I was still spending so much time worrying about everyone else around me. I was spending time and energy saying yes to things and commitments I didn’t really want to do. Can you relate? I THOUGHT the problem was that I was [...]

SELF-CARE

My VOICE has changed

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Voice matters. Not just the words you say, but HOW you say it. HOW you use your voice is critical to your life path and how it unfolds. Over the last 10 years, my VOICE has changed. Sometimes I barely recognize myself. I barely noticed as it was happening. But more and more, I heard, [...]

SELF-CARE

Check out my latest podcast interview with Gillian Rose of Just Stay Curious

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I love getting to share my story and plant seeds of Self-Care through interviews. This one was so much fun. I love when we can go deep and get to the juicy tidbits of transformation. Enjoy!     xox

Interview Interviews podcast SELF-CARE

My gift to you… 3 Step Magic Morning Practice


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