Q -What does Self-Care mean to you? Self-Care for me is like the gateway to this magical wonderland that makes everything possible! It's a declaration to ourselves and to the Universe that we are HERE, we are PRESENT, and we are poised and ready to live from a space of love and not fear.  Self-care [...]

In late 2014, I had the opportunity to attend a very cool marketing conference in San Francisco. What I love best about these events, besides the chock-full load of amazing strategies I walk away with is the handful of incredible connections I inevitably all away with. When I speak with people at events like these, [...]

You know that feeling of spending a few hours in a spa?  To me, it's as if I step into a bubble of luxury, of focusing on me, and taking deep divine care of my mind, body and spirit. It's the feeling of doing something amazing for yourself, feeling supported and worthy of amazing presence. It's the feeling [...]

This interview is a personal favorite of mine. Desha Peacock and I share a love for personal style and expressing it in all areas of life. From the way you choose your clothes, to the way your decorate your office, it's all about finding your sweet spot of joy and bliss.  I recently partnered with Desha [...]

    What brings you joy? What lights you up? Do you think you have to give that up in order to make money? What if you didn't have to? What would that look like?    

Your Turn - how are YOU taking things to the next level in your life & business? LEAVE A COMMENT BELOW ;)

When I started my coaching business, I was ready to change the world and to help everyone that came across my path. Which is pretty noble, but actually a bit self-sabotaging in a weird way? Why is it self-sabotaging? Well, if you focus on trying to help everyone then you're not spending time focusing on [...]