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In Defense of the Self-Care Bath {New Episode #92}


It’s becoming more and more trendy to be anti #SelfCare … 

by putting it down saying that bubble baths and manicures aren’t the important things.

But I have a different take on it.

Those subtle shaming attempts are simply misguided.

That bubble bath ritual?

It’s not about luxurious time alone.

It’s about pouring in 2-3 cups of epsom salt and allowing your energetic body to detox from the hurry, the rush, the busy badge we all so proudly wear …

and not always by choice.

That manicure? I usually do it myself.

But sometimes I go and chat with the woman who does my nails because my mom did that work and still does for the over 25 years.

And the tips and money she earned helped raise her family.

And if I have the money, I love to support this woman who like my mom is an immigrant here making a new life for herself and her family.

You deserve a weekly detox bath.

In this world you NEED to take a weekly detox bath just to sluff off the bullshit and negativity being slung at us from all directions.

I’d love to hear your thoughts after your listen. CLICK HERE or ON THE IMAGE TO LISTEN NOW.

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Don’t forget to grab your free gift – the 3-Step Magic Morning Practice here:

And if you want to take your Self-Care explorations deeper, find out about my Divine Self-Care Circle, a journey back home to YOU!  →

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Meditations and Musings podcast SELF-CARE

My gift to you… 3 Step Magic Morning Practice