“Once you learn the true ROI of Self-Care … everything changes!”
I am so thrilled to share this episode of the Mind Your Business Podcast by James Wedmore.
We had an incredible conversation about the power of Self-Care to transform your relationships and your business.
Here are a few of the things we talk about in this episode:
- Why you need to be aware of your environment and the effects it has on your energy levels
- The role of our patterns and how to change them
- The one big lesson I’ve learned about success that I want to pass on to my son
- What “I am the container” really means
- My “Magic Morning Practice” that you can do in as little as three minutes a day!
Make sure to leave a review and let us know what your takeaways are.
Love, light, and oodles of gratitude,