My gift to you… 3 Step Magic Morning Practice

Self-Care Strategies Sneak Peek…Module One


If you’ve been on the fence trying to decide whether “Kick-Ass Self-Care Strategies” is right for you, I wanted to give you a sneak peak of the first module.

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The entire program follows the ancient chakra energy system. Whether you are aware of it or not, each chakra in your body is linked with a vital energy point.

According to one of my greatest mentors, Carolyn Myss,

“There are seven power centers in your body, called chakras. The state of each chakra reflects the health of a particular area of your body. It also reflects your psychological, emotional and spiritual well-being.

Every thought and experience you’ve ever had in your life gets filtered through these chakra databases. Each event is recorded into your cells. In other words, “your biography becomes your biology.” When chakra energy is blocked or misdirected, emotional and physical illness can arise.

Explore your seven power centers and see how they reflect what’s happening in your body, in your life:

  • Intuitively diagnose your energy
  • Unplug from negative thoughts and perceptions
  • Live as a healthier, more empowered person


In Kick-Ass Self-Care Strategies” I’ve taken the best of the practical world and the best of the energetic knowledge available to us and combined them in worksheets, meditations and fun {but challenging} activities that are focused specifically on clearing the blocks in each energy center.

Within each module and activity, I have structured the activities in a way that allows for space for your own processing, questioning and subtle shifts that lead to big transformations.


What’s in Module One?  In this module, you will learn to:

  • Craft and connect with simple habits and create a daily rhythm, which will align you with the physical earth and awaken your fierce inner leader.
  • Transition from being reactive in dealing with the stimulus of the moment to responding mindfully and moving through your day with ease and grace.
  • Connect with your intuition, instead of seeking answers from everyone else.
  • Break free from the cycle of social distraction.
  • Teach everyone in your life how to treat you by the way you treat yourself.


Going through this process will support you in designing the space and time to listen to your heart and intuition, which I promise will prove to be invaluable in shaping your life. And it will feels so good!

Make sure to check out the exclusive bonuses available ONLY for October 2013. Once you sign up, you will be invited to the 2014 Private Mastermind Group (Value of $349). Why are mastermind groups SO amazing? You will instantly be surrounded by the support, guidance, feedback and pure energy of being in a group of women who are all focused on creating abundance, wealth and a kick-ass lifestyle. There is amazing power in creating a circle of intention and co-creation.


I hope you say YES to yourself and to your dreams today. Check out the details and get started HERE. Just saying YES to yourself today will create a ripple affect in your life that will begin to open new doors, allow new ideas and let the synchronicities flow.


Love, light & gratitude,



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My gift to you… 3 Step Magic Morning Practice