My gift to you… 3 Step Magic Morning Practice

The roller coaster ride of taking risks…


I wanted to write this post today as a way to share my experience, and give you a bit of behind the scenes of my first EVER product untitled-473-Edit-2launch. I’m smack in the middle of the 10 day pre-launch plan I so carefully wrote out on my calendar. I learned the strategies, I took the courses, I hired coaches, and designers. I invested in myself, my vision and my future. I announced my launch and began ticking off my to-do list. The reaction was humbling. I’m getting e-mails and messages about the perfect timing of my message and how the meditation is amazing. The feedback is letting me know that I’m on track, I’m on purpose and it feels amazing.

So why am I panicking? I find myself staring at the computer screen not knowing what to do next. And I begin to hear all the noise in my mind of what I SHOULD be doing. Every thing I’ve ever learned about marketing and online sales begins to crowd my mind and I don’t know where to start. And then I remember that I DO know where to start. Right where I am. I take a deep breath…ok 10 deep breaths in and out just like my coach Louise taught me to do. I begin to go to the place that I’ve already created in my mind. Where my course is serving a higher purpose of connecting amazing women around the world with their own power, voice and intuition.

I am beginning to feel the panic subside. I realize that I know this place well. I’ve been here before. Creating something new and putting my stuff out there is an act of courage that I know you can identify with. There’s no proof that it will work, except for the guiding intuition that I’ve learned to trust {by not listening at crucial moments}. And I breathe deeply again.

I begin to feel myself get focused again, and realize that the worst case scenario is not something I’m going to begin to play out. So I do my yoga and drink my lemon water each morning, and I turn up the music and take lots of dance breaks.

I practice all the things I teach in my program. I’ve learned everything in my program through trial, error and more trial. So I call on my support team, my coach, my husband, my friends, my inner compass. They all remind my what I am doing and why. Ultimately, they are reflecting my own self back to me.

The journey really is a gift of lessons, love and support. I may shed some tears of relief, joy and sadness along the way. And that’s good too. Because I know that I am supported, guided and loved.


How do you stay on path? I’d love to hear from you in the comments below.

p.s. If you want to see what I’m working on…click here or on my picture above.

Love, light & gratitude,

Facebooktwittergoogle_plusredditpinterestlinkedinmailby feather

Juice Fast Launch Meditation Self-Care Strategies

  • Denise September 29, 2013, 8:52 pm


    I’m so pumped that you are expanding into all that you dream…and expressing your truths with such grace.

    Your beautiful reminders for loving ourselves wholeheartedly is incredibly valuable.

    When I’m facing challenge, whether physical, mental, emotional, or spiritual, I slow down, write more, meditate more, speak more softly, seek support from my loves, nurture myself more, take hot baths, drink more water, practice yoga, ask my honey for hugs, take gentle walks, appreciate more, give love to my pets, give hugs and kisses to my daughters, sing my favorite songs, dance my ass off, sit in silence, read inspiring words, hold my healing stones, open my eyes to beauty, inhale the sweet scent of essential oils, hold my hand to my heart and take a step back to gain perspective…and remember the truth that this too shall pass.

    I practice embracing the truth that all really is well.

    Thank you, Elena, for shining your brilliant light!

    So much love.

  • admin September 30, 2013, 2:31 pm

    That is so beautiful. Embracing the truth and your rituals to come back to you…that’s where we need to go when the winds of life begin to blow around us. Thank you SO much for sharing.

My gift to you… 3 Step Magic Morning Practice