Do you believe that you must always be strong and have all of the answers… and that vulnerability is reserved for other people who have bigger problems?
Maybe it’s just not that easy to feel your feels and get raw with those around you.
Maybe you believe that asking for help works for the little things, but when it comes to being seen in your messy moments is not necessary, or means that you’re weak.
Perhaps you think that you simply don’t have time to slow down and have a good cry.
If you’re ready explore vulnerability as a portal to a truly empowered you, grab a journal, or take a walk and let’s talk.
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