My gift to you… 3 Step Magic Morning Practice

When the Sh*t is becomes REAL!


This is the day before I officially go into pre-launch week for my program – “{kick-ass} Self-Care Strategies for Women green smoothie 9 22 13Entrepreneurs”, and my little gremlins all want a front row seat. All those times I started & didn’t finish something, or those times when I was too scared to go up on stage and belt one out…the gremlins all pop up to try and knock me off track.

But this time, it feels different. I’ve been there before. This time, I’ve done the work and I

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will continue to do the work I am called to do each and every day. Learning to brush off the need for external validation. Learning to listen to my inner rock star!

When the doubt gremlins come up, I know that they are totally normal. Whenever you step out of your comfort zone and put yourself out there in a new way, the gremlins get an instant text message. I expect them and I serve them green smoothies, meditation and a dose of the kind of confidence that comes from treating myself like the bad-ass mother, wife, entrepreneur and woman that I am. I hear you gremlins…you can go back to sleep…I’ve got my life’s passion and work to do.

So I drink my smoothie, get my sleep, do my yoga & meditation and I listen to my internal compass and intuition every step of the way.

I hope you check out my pre-launch 3 video series available tomorrow as a launch celebration and my gift to you. If you’re not on my list yet, you can sign up here to experience a meditation from my program right now and be the first to know about the program going LIVE with LOVE!!!

Love, light & gratitude,


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My gift to you… 3 Step Magic Morning Practice